Why Guide Aren’t As Bad As You Think

Handling Collagen Deficiency Collagen for most people means referring to the collagen face creams intended for the improvement of the skin’s look and quality, or the collagen injections for the lips. It is just recently that supplements that have collagen for skin beautification have been made available. To enable one truly appreciate the value and applications of collagen, it will of great help to learn more concerning it, and how it affects the body. The connective tissue that is found in our bodies is what is called collagen. It functions by holding tendons, muscles, and bones together, just as glue would. It is present in our joints, apart from the skin. As we increase in age, the collagen in our bodies keeps reducing in terms of elasticity and amount being produced. This reduction in the amount and elasticity of collagen is as a result of the effects of free radicals from the environment and the foods we eat that breaks it down and hampers its production. The aging and free radicals also create a poor environment for new collagen production. You can decide to use a topical collagen cream. The effects on this type of application is only on the skin. Most people are turning to oral applications as a more comprehensive solution. You will find two types of oral supplements in the market. All of them are designed to supplement the body with amino acids and proteoglycans, which is a special type of sugar found naturally in the body. Their purpose is to add to the body’s natural collagen reserves which the free radicals and age have reduced.
The Key Elements of Great Guide
The first kind, referred to as collagen type I is commonly found in hair, nails, and tendons. It also exists in bones, teeth, and eyes. It’s presence is all over in the body. By taking these collagen supplements to assist in restoring connective tissue, your skin’s appearance will improve. In addition, joint, and muscle movement will be less strenuous with fewer incidences of pain and stiffness, which comes with middle and old age. Type I collagen supplements are often from bovine or fish sources. They from the best sources due to their high amino acid content, which is critical to a healthy, youthful, strong body.
Getting Down To Basics with Health
Another important one is type II collagen. It is essential in the health and production of cartilage present in knees, hips, and shoulders. It is high in important chemicals like hyaluronic acids, amino acids, and glucosamine. The are mostly manufactured from chicken sternum cartilage. It is essential in maintaining joint health. Type I collagen supplements are the most popular kind in application. They aid in more than the mere improvement of the skin’s looks and feel.